2020.07 Webinar: Coping with Reactivity
Time & Location
About the Event
Are you feeling isolated by the global pandemic? Are you having trouble sleeping or just anxious about possibly getting seriously ill? Are political and social divisions upsetting you? Is your financial situation worse than ever? Does climate change terrify you?
In this month’s webinar, we will look at our reactivity to these stressors — isolation caused by the global pandemic and fear of serious illness, racial and social conflict, political divisions, economic challenges, climate change, etc. — and get a sense of our cognitive, emotional and physiological reactions and of the toll that our reactivity takes on us. We will see how “presence,” the ability to maintain our sense of self in the face of intense challenges in our lives, grants us the space to breathe, accurately assess the dangers and find a path through all the obstacles.
In our Group Clearing® session, we’ll establish presence and look at the parts of us that react stressfully to perceived threats to our wellbeing.
Please register to join the webinar by videoconferencing or by phone.
- 2020.07 Webinar$39$390$0