We all have memories and feelings that we just don't have access to because our subconscious mind believes that recalling those memories or feelings will be painful, even overwhelming. A lot of our energy gets tied up in suppressing them. They also limit our creativity and spontaneity, least we inadvertently do something that triggers us to recall them. We may develop elaborate memes (rules) for life designed to make us avoid being triggered. We may also develop illnesses that express our fears or keep us from getting triggered. 

In this webinar, we’ll look at how we avoid triggers, at how we use memes, mental gymnastics and even illnesses to protect ourselves from recalling painful memories and feelings. Most importantly, we will describe a simple procedure for turning safely, with compassion and patience, to our hidden memories and feelings, as one would to a hurt child.

In the Group Clearing® session, we'll practice the procedure with one of our own hidden memories or feelings. We'll see how, just by our sitting with them with acceptance and openness, they can transform, releasing the energy they have held and thus freeing us to live spontaneously with presence.

Please register to join the webinar by videoconferencing or by phone.