Imagine that you are at a Christmas Eve party and someone states loudly and emphatically that they are either very happy or very unhappy...

Do you dread family get-togethers during the holiday season because some of your “deplorable” family members or friends can’t help but...

Looking forward to heated political debates at get-togethers during this holiday season? Are your chances for a peaceful Christmas,...

A friend posted the following on Facebook: "My father was a racist, a bigot, a Texas conservative and many other things. It taught me...

I chose the picture above to pay tribute to Marshal Rosenberg, who formulated Nonviolent Communication and revealed to me how the...

Marshall Rosenberg's work defined Nonviolent Communication and described how to remove violence from our ordinary speech. The goal of...

Ihaleakala Hew Len popularized the traditional Hawaiian practice of Ho’oponopono for resolving inner and outer conflict through a...

Maharishi Mahesh Yogi taught us a simple way to creat peace: the Transcendental Meditation® technique. By practicing TM, we create peace...