The words I heard were all too familiar: “I experienced trauma as a child and have been working on it all my life, but it’s still in my...

Imagine that you are at a Christmas Eve party and someone states loudly and emphatically that they are either very happy or very unhappy...

Do you dread family get-togethers during the holiday season because some of your “deplorable” family members or friends can’t help but...

I chose the picture above to pay tribute to Marshal Rosenberg, who formulated Nonviolent Communication and revealed to me how the...

[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG></o:AllowPNG> </o:OfficeDocumentSettings> </xml><![endif][if gte mso 9]><xml>...

I have another example of clearing an energy tangle that resulted in fresh energy clearing other tangles. The client was located half a...

Marshall Rosenberg's work defined Nonviolent Communication and described how to remove violence from our ordinary speech. The goal of...

Ihaleakala Hew Len popularized the traditional Hawaiian practice of Ho’oponopono for resolving inner and outer conflict through a...

Maharishi Mahesh Yogi taught us a simple way to creat peace: the Transcendental Meditation® technique. By practicing TM, we create peace...

Winter health means promoting good health against the stress of winter weather. Prevention is better than cure, because it avoids...